Welcome to F.A.S.T

Join us at ( F.A.S.T) Fitness And Sports Training for our Speed and Receiver Camp designed specifically for athletes looking to prepare for the high school level. Located at Johnston High School football complex, our camp runs Tuesday & Thursday, July 22 and 24 from 11:30am - 1:00pm. Participants will engage in receiver drills focusing on change of direction, route efficiency, and eye-hand coordination, while also receiving training in speed including acceleration, top speed, and quickness. Don't miss this opportunity to enhance your skills and take your game to the next level from the college level training experience from California Juco to Division 1 University of Rhode Island with F.A.S.T Fitness and Sports Training!